Addiction Therapy Programs

A holistic, evidence-based approach to addiction therapy can promote long-term recovery—something we’re very familiar with at Sophros Recovery. At our treatment center in Tampa, FL, we use a range of therapies to help our clients escape the addiction cycle and reclaim their futures. Our addiction therapy programs are tailored to each individual’s experience with substance misuse and goals for recovery.

You or your loved one can find hope for tomorrow in our Tampa treatment programs. By employing therapy, medication-assisted treatment where appropriate, case management, and alumni groups, we provide comprehensive support for recovery. Find the help you need by calling 813.686.6306 now.

Evidence-Based Addiction Therapies We Utilize

Our addiction therapy center utilizes a variety of evidence-based therapies to treat addiction effectively. These therapies include:

Cognitive-Behavioral Therapy (CBT)

CBT helps clients identify the negative thought patterns and behaviors that may have led to substance misuse, and teaches them healthier ways to cope with stress and other triggering situations. By aiding clients in recognizing and changing these detrimental cognitive behaviors, CBT serves as a crucial tool within our comprehensive approach to addiction recovery.

Acceptance and Commitment Therapy (ACT)

ACT focuses on helping clients accept their thoughts and feelings without judgment, and then commit to making positive changes in their lives. By promoting mindfulness and values-based action, ACT assists clients in overcoming barriers to recovery, such as fear and self-doubt.

Dialectical Behavior Therapy (DBT)

DBT teaches clients skills for regulating emotions, managing distress, and improving interpersonal relationships. This therapy is especially helpful for individuals who may struggle with co-occurring mental health conditions along with their addiction.

Trauma Therapy

Many individuals who struggle with addiction have experienced trauma in their lives. Our trauma therapy addresses past traumatic events and helps clients develop healthy coping mechanisms to manage their triggers.

Person-Centered Therapy

Person-centered therapy allows clients to explore their thoughts, feelings, and behaviors in a nurturing and non-judgmental environment. This therapy focuses on self-discovery and personal growth, empowering clients to make positive changes in their lives.

Psychotherapy

Talk therapy, or psychotherapy, is a fundamental component of addiction treatment. By working with a therapist, clients receive a personalized approach to addressing underlying issues that may have contributed to their addiction.

Relapse Prevention Therapy

Our relapse prevention therapy equips clients with the tools and strategies necessary to maintain long-term sobriety. By identifying triggers, developing healthy coping mechanisms, and creating a solid support system, individuals can prevent relapse and maintain their recovery journey.

Each therapy method plays a crucial role in the recovery process, helping individuals understand their thoughts, manage their emotions, and build healthier coping mechanisms.

The Importance of a Holistic Approach

Clients in our Tampa, FL, addiction therapy programs also engage in holistic therapies, including yoga and mindfulness meditation. Holistic therapy aims to treat the whole person—mind, body, and spirit. By incorporating these practices into our treatment programs, we help individuals find inner peace and balance as they heal from addiction.

In addition to therapy, medication-assisted treatment (MAT) may also be used in conjunction with evidence-based therapies. MAT utilizes FDA-approved medications to help manage withdrawal symptoms and reduce cravings for substances. Not every client will be a good fit for MAT, and our team will work with each individual to determine the best course of treatment for their specific needs.

Settings at Our Addiction Therapy Center

We help clients through individual, group, and family therapy sessions. Each of these settings brings unique benefits to the healing process.

• Individual counseling – Allows clients to work one-on-one with a therapist in a structured and confidential environment. This setting allows for more personalized care and tailored treatment plans.
• Group therapy – Offers individuals the opportunity to share their experiences and receive support from others who understand their struggles. Group therapy also provides a sense of community and accountability as individuals navigate their recovery journeys together.
• Family therapy – Involves family members in the recovery process, addressing any family dynamics that may have contributed to or been affected by the addiction. This setting allows for healing and strengthening of relationships.

By utilizing a variety of settings, we create a well-rounded treatment experience that addresses all aspects of an individual’s life affected by addiction.